{"id":971,"date":"2025-10-06T08:00:53","date_gmt":"2025-10-06T08:00:53","guid":{"rendered":"https:\/\/samuilove.com\/blog\/i-took-a-thai-boxing-class-and-got-knocked-out\/"},"modified":"2026-03-04T13:59:02","modified_gmt":"2026-03-04T13:59:02","slug":"i-took-a-thai-boxing-class-and-got-knocked-out","status":"publish","type":"post","link":"https:\/\/samuilove.com\/zh\/blog\/i-took-a-thai-boxing-class-and-got-knocked-out\/","title":{"rendered":"\u6211\u53c2\u52a0\u4e86\u6cf0\u62f3\u8bfe\u7a0b\u2014\u2014\u7ed3\u679c\u88ab\u51fb\u5012\u4e86"},"content":{"rendered":"<p><strong>\u6211\u5728\u82cf\u6885\u5c9b\u53c2\u52a0\u4e86\u6cf0\u62f3\u8bfe\u7a0b\u2014\u2014\u7ed3\u679c\u88ab\u51fb\u5012\u4e86<\/strong><br \/>\n<em>\u4f5c\u8005\uff1a\u6885\u8d6b\u624e\u5fb7<\/em><\/p>\n<hr \/>\n<p><strong>\u964d\u843d\u5728\u5929\u5802\uff1a\u82cf\u6885\u5c9b\u7684\u9633\u5149\u3001\u6c99\u6ee9\uff0c\u8fd8\u6709\u2026\u2026\u62f3\u51fb\u624b\u5957\uff1f<\/strong><\/p>\n<p>\u6211\u81f3\u4eca\u4ecd\u8bb0\u5f97\u7b2c\u4e00\u6b21\u8e0f\u4e0a\u82cf\u6885\u5c9b\u7684\u60c5\u666f\u3002\u5c9b\u4e0a\u8fce\u9762\u6251\u6765\u7684\u662f\u5939\u6742\u7740\u9e21\u86cb\u82b1\u9999\u6c14\u7684\u5fae\u98ce\uff0c\u8fd8\u6709\u6930\u5976\u6614\u7684\u8bf1\u60d1\uff0c\u4ee5\u53ca\u5b9b\u5982\u7ec8\u6781\u65c5\u884c\u767d\u65e5\u68a6\u822c\u7684\u7f8e\u666f\u3002\u60f3\u8c61\u4e00\u4e0b\uff1a\u78a7\u7eff\u7684\u6d77\u6d6a\u62cd\u6253\u7740\u67e5\u6c76\u6d77\u6ee9\u7ec6\u817b\u7684\u6c99\u6ee9\uff0c\u91d1\u8272\u7684\u9633\u5149\u6d12\u5728\u5927\u4f5b\u5bfa\u4e0a\uff0c\u8fd8\u6709\u2014\u2014\u7b49\u7b49\uff0c\u90a3\u662f\u4e00\u7fa4\u6c57\u6d41\u6d43\u80cc\u7684\u4eba\u5728\u62f3\u51fb\u573a\u4e0a\u4e92\u76f8\u568e\u53eb\u5417\uff1f<\/p>\n<p>\u5267\u900f\uff1a\u662f\u7684\u3002\u5176\u4e2d\u4e00\u4e2a\u6ee1\u5934\u5927\u6c57\u7684\u4eba\u5c31\u662f\u6211\u3002<\/p>\n<hr \/>\n<p><strong>\u4e3a\u4ec0\u4e48\u9009\u62e9\u6cf0\u62f3\uff1f\uff08\u6216\u8005\uff1a\u6211\u4e3a\u4ec0\u4e48\u6700\u7ec8\u4ef0\u9762\u671d\u5929\uff09<\/strong><\/p>\n<p>\u548c\u6240\u6709\u81ea\u5c0a\u5fc3\u5f3a\u7684\u65c5\u884c\u8005\u4e00\u6837\uff0c\u6211\u6765\u82cf\u6885\u5c9b\u662f\u4e3a\u4e86\u6d77\u6ee9\u548c\u8292\u679c\u7cef\u7c73\u996d\u3002\u4f46\u5728\u6e14\u4eba\u6751\u60a0\u95f2\u5730\u6e38\u6cf3\u3001\u559d\u7740\u65e5\u843d\u9e21\u5c3e\u9152\u4e00\u5468\u540e\uff0c\u6211\u5f00\u59cb\u6e34\u671b\u5c1d\u8bd5\u4e00\u4e9b\u4e0d\u540c\u7684\u4e1c\u897f\u3002\u5c31\u5728\u90a3\u65f6\uff0c\u6211\u5076\u7136\u53d1\u73b0\u4e86\u4e00\u5f20\u6cf0\u62f3\u8bfe\u7a0b\u7684\u4f20\u5355\uff0c\u5730\u5740\u662f <strong>Superpro \u82cf\u6885\u5c9b<\/strong> \uff08\u5728 Google \u5730\u56fe\u4e0a\u8f93\u5165\u201cSuperpro Samui\u201d\u8fdb\u884c\u641c\u7d22\uff09\u3002<\/p>\n<p>\u201c\u4f60\u4f1a\u5b66\u5230\u516b\u80a2\u4e4b\u672f\uff01\u201d\u5b83\u627f\u8bfa\u9053\u3002\u201c\u65e0\u9700\u7ecf\u9a8c\uff01\u201d<\/p>\n<p>\u53ef\u80fd\u51fa\u73b0\u4ec0\u4e48\u95ee\u9898\uff1f<\/p>\n<hr \/>\n<p><strong>\u6c57\u6c34\u3001\u5fae\u7b11\u548c\u8d85\u7ea7\u804c\u4e1a\u9009\u624b\u82cf\u6885\u5c9b<\/strong><\/p>\n<p>Superpro \u82cf\u6885\u5c9b\u662f\u90a3\u79cd\u7a7a\u6c14\u4e2d\u5145\u6ee1\u80fd\u91cf\u7684\u5730\u65b9\u3002\u62f3\u51fb\u53f0\u655e\u5f00\u7740\uff0c\u7a7a\u6c14\u4e2d\u5f25\u6f2b\u7740\u6e7f\u70ed\u7684\u6c14\u606f\uff0c\u5468\u56f4\u56f4\u6ee1\u4e86\u5404\u79cd\u6c34\u5e73\u7684\u62f3\u51fb\u624b\u2014\u2014\u6709\u7684\u5728\u4e3a\u804c\u4e1a\u6bd4\u8d5b\u505a\u51c6\u5907\uff0c\u6709\u7684\uff08\u6bd4\u5982\u6211\uff09\u53ea\u662f\u5728\u52aa\u529b\u4e0d\u8ba9\u81ea\u5df1\u7eca\u5012\u3002<\/p>\n<p>\u6559\u7ec3\u4eec\u65e2\u50cf\u8bad\u7ec3\u4e2d\u58eb\uff0c\u53c8\u50cf\u559c\u5267\u6f14\u5458\uff0c\u4ed6\u4eec\u70ed\u60c5\u5730\u5fae\u7b11\u7740\u8fce\u63a5\u6211\uff0c\u5e76\u8fc5\u901f\u5730\u6307\u5bfc\u6211\uff1a\u201c\u523a\u62f3\uff01\u4ea4\u53c9\u62f3\uff01\u52fe\u62f3\uff01\u8098\u62f3\uff01\u73b0\u5728\u2014\u2014\u8e22\u817f\uff01\u201d\u4e0d\u5230\u4e8c\u5341\u5206\u949f\uff0c\u6211\u5c31\u5927\u6c57\u6dcb\u6f13\uff0c\u5f00\u59cb\u5c0a\u91cd\u4e0d\u8d77\u773c\u7684\u8df3\u7ef3\u3002<\/p>\n<p><em>\u4e13\u4e1a\u63d0\u793a<\/em>\uff1a\u5e26\u4e0a\u6c34\uff0c\u591a\u559d\u70b9\u3002\u5982\u679c\u4f60\u5fd8\u4e86\u5e26\u81ea\u5c0a\u5fc3\uff0c\u522b\u62c5\u5fc3\u2014\u2014\u7b2c\u4e00\u8f6e\u62a4\u57ab\u8bad\u7ec3\u4e4b\u540e\uff0c\u4f60\u8fd8\u662f\u4f1a\u5931\u53bb\u81ea\u5c0a\u5fc3\u7684\u3002<\/p>\n<hr \/>\n<p><strong>\u88ab\u51fb\u5012\uff08\u4f46\u672a\u51fa\u5c40\uff09<\/strong><\/p>\n<p>\u4e2d\u9014\uff0c\u6211\u4eec\u4e24\u4eba\u4e00\u7ec4\uff0c\u8fdb\u884c\u4e86\u4e00\u573a\u975e\u5e38\u6e29\u548c\u7684\u5bf9\u6253\u3002\u6211\u7684\u642d\u6863\u662f\u4e2a\u7626\u524a\u7684\u6fb3\u5927\u5229\u4e9a\u4eba\uff0c\u7b11\u5bb9\u987d\u76ae\uff0c\u5de6\u52fe\u62f3\u51f6\u72e0\uff0c\u52a8\u4f5c\u50cf\u8702\u9e1f\u4e00\u6837\u3002\u800c\u6211\u5219\u50cf\u53d7\u60ca\u7684\u957f\u9888\u9e7f\u4e00\u6837\u3002<\/p>\n<p>\u8fd9\u4e48\u8bf4\u5427\uff0c\u5728\u5b8c\u6210\u4e00\u4e2a\u7279\u522b\u6709\u6311\u6218\u6027\uff08\u5176\u5b9e\u4e5f\u633a\u7b28\u62d9\u7684\uff09\u7684\u56de\u65cb\u8e22\u4e4b\u540e\uff0c\u6211\u53d1\u73b0\u81ea\u5df1\u4ef0\u9762\u671d\u5929\uff0c\u7728\u7740\u773c\u775b\u770b\u7740\u82cf\u6885\u5c9b\u7684\u5929\u7a7a\u3002\u6211\u7684\u81ea\u5c0a\u5fc3\u53d7\u5230\u4e86\u4f24\u5bb3\uff0c\u4f46\u7cbe\u795e\u5374\u9ad8\u6da8\u8d77\u6765\u3002\u5728\u5929\u5802\u822c\u7684\u7a7a\u95f4\u91cc\u6454\u5012\uff0c\u771f\u7684\u6709\u4e00\u79cd\u4ee4\u4eba\u6109\u60a6\u53c8\u8c26\u5351\u7684\u611f\u89c9\u3002<\/p>\n<hr \/>\n<p><strong>\u82cf\u6885\u5c9b\u5f0f\u8865\u7ed9\uff1a\u6218\u58eb\u7684\u98df\u7269<\/strong><\/p>\n<p>\u4e0b\u8bfe\u540e\uff0c\u6ca1\u6709\u4ec0\u4e48\u6bd4\u4e00\u76d8\u7092\u996d\u548c\u4e00\u676f\u6930\u5b50\u5976\u6614\u66f4\u7f8e\u5473\u4e86\u3002\u6211\u6f2b\u6b65\u5230 <strong>\u5c0f\u5c4b\u5496\u5561\u9986<\/strong> \uff08\u5728\u8c37\u6b4c\u5730\u56fe\u4e0a\u8f93\u5165\u201cThe Hut Cafe Koh Samui\u201d\u641c\u7d22\uff09\u662f\u6ce2\u666e\u7279\u5f53\u5730\u4eba\u7684\u6700\u7231\u3002\u4ed6\u4eec\u7684\u739b\u838e\u66fc\u5496\u55b1\u582a\u79f0\u4f20\u5947\u2014\u2014\u6162\u7096\u6570\u5c0f\u65f6\uff0c\u6d53\u90c1\u8f9b\u8fa3\uff0c\u751c\u5ea6\u6070\u5230\u597d\u5904\u3002<\/p>\n<p><em>Mehrzad \u7684\u5efa\u8bae<\/em>\uff1a\u4e0d\u8981\u4e0d\u597d\u610f\u601d\u70b9\u201cpet nit noi\u201d\uff08\u6709\u70b9\u8fa3\uff09\uff0c\u9664\u975e\u4f60\u51c6\u5907\u597d\u6bd4\u5728\u62f3\u51fb\u573a\u4e0a\u6d41\u66f4\u591a\u7684\u6c57\u3002<\/p>\n<hr \/>\n<p><strong>\u8d85\u8d8a\u73af\u7ebf\uff1a\u63a2\u7d22\u82cf\u6885\u5c9b\u6700\u4f73\u666f\u70b9<\/strong><\/p>\n<p>\u5728\u6211\u7ecf\u5386\u4e86\u62f3\u51fb\u7684\u6d17\u793c\u4e4b\u540e\uff0c\u6211\u5956\u52b1\u81ea\u5df1\u4e00\u6b21\u6f2b\u957f\u800c\u60a0\u95f2\u7684\u5c9b\u5c7f\u4e4b\u65c5\uff1a<\/p>\n<ul>\n<li><strong>Wat Phra Yai\uff08\u5927\u4f5b\u5bfa\uff09<\/strong>\uff1a\u4e00\u5c0a12\u7c73\u9ad8\u7684\u91d1\u8272\u4f5b\u50cf\uff0c\u9759\u9759\u5730\u51dd\u89c6\u7740\u5927\u6d77\u3002\u5b83\u5c31\u50cf\u6211\u7761\u9192\u540e\u7684\u5348\u89c9\u4e00\u6837\u5b81\u9759\u3002\u5728\u8c37\u6b4c\u5730\u56fe\u4e0a\u8f93\u5165\u201cWat Phra Yai Big Buddha Temple\u201d\uff08\u5927\u4f5b\u5bfa\uff09\u5373\u53ef\u641c\u7d22\u3002<\/li>\n<li><strong>\u67e5\u6c76\u6d77\u6ee9<\/strong>\uff1a\u5bf9\u4e8e\u90a3\u4e9b\u559c\u6b22\u6e38\u6cf3\u800c\u4e0d\u662f\u6253\u67b6\u7684\u4eba\u6765\u8bf4\uff0c\u67e5\u6c76\u70ed\u95f9\u7684\u6c99\u6ee9\u975e\u5e38\u9002\u5408\u89c2\u770b\u4eba\u7fa4\u548c\u65e5\u843d\u6f2b\u6b65\u3002<\/li>\n<li><strong>\u6e14\u4eba\u6751<\/strong>\uff1a\u5468\u4e94\u591c\u5e02\uff0c\u70e7\u70e4\u6d77\u9c9c\uff0c\u73b0\u573a\u97f3\u4e50\uff0c\u5e94\u6709\u5c3d\u6709\u3002\u5728\u8c37\u6b4c\u5730\u56fe\u4e0a\u641c\u7d22\uff1a\u6ce2\u666e\u6e14\u4eba\u6751\u3002<\/li>\n<\/ul>\n<hr \/>\n<p><strong>\u6700\u540e\u4e00\u8f6e\uff1a\u60a8\u5e94\u8be5\u5728\u82cf\u6885\u5c9b\u5c1d\u8bd5\u6cf0\u62f3\u5417\uff1f<\/strong><\/p>\n<p>\u7edd\u5bf9\uff01\u65e0\u8bba\u4f60\u662f\u5065\u8eab\u72c2\u4eba\u8fd8\u662f\u597d\u5947\u7684\u521d\u5b66\u8005\uff0c\u6cf0\u62f3\u90fd\u662f\u4e00\u4e2a\u72c2\u91ce\u3001\u6325\u6c57\u5982\u96e8\u3001\u771f\u6b63\u6709\u8da3\u7684\u4f53\u9a8c\u6cf0\u56fd\u6587\u5316\u7684\u65b9\u5f0f\u3002\u76f8\u4fe1\u6211\uff0c\u4f60\u7edd\u5bf9\u914d\u5f97\u4e0a\u6cf0\u5f0f\u7092\u6cb3\u7c89\u3002<\/p>\n<p>\u5982\u679c\u4f60\u53d1\u73b0\u81ea\u5df1\u4ef0\u671b\u84dd\u5929\uff0c\u6c14\u5598\u5401\u5401\u5374\u7b11\u5bb9\u6ee1\u9762\uff0c\u8bf7\u8bb0\u4f4f\uff1a\u6bcf\u4e00\u6b21\u51fb\u5012\u90fd\u662f\u4e00\u4e2a\u6545\u4e8b\u3002\u5728\u82cf\u6885\u5c9b\uff0c\u8fd9\u4e9b\u6545\u4e8b\u5982\u540c\u843d\u65e5\u822c\u7eda\u70c2\u593a\u76ee\u3002<\/p>\n<hr \/>\n<p><strong>\u51c6\u5907\u597d\u8e0f\u5165\u62f3\u51fb\u573a\u4e86\u5417\uff1f<\/strong><\/p>\n<p>\u4e0b\u6b21\u53bb\u82cf\u6885\u5c9b\uff0c\u4e0d\u59a8\u53bb Superpro Samui \u6216\u5c9b\u4e0a\u4efb\u4f55\u4e00\u5bb6\u70ed\u60c5\u597d\u5ba2\u7684\u5065\u8eab\u623f\uff0c\u91ca\u653e\u4f60\u5185\u5fc3\u7684\u52c7\u58eb\u3002\u8bf4\u4e0d\u5b9a\u4f60\u4f1a\u7ed9\u81ea\u5df1\u5e26\u6765\u60ca\u559c\u2014\u2014\u6216\u8005\u81f3\u5c11\uff0c\u7559\u4e0b\u4e00\u4e9b\u96be\u5fd8\u7684\u56de\u5fc6\uff0c\u7ed3\u8bc6\u4e00\u4e9b\u65b0\u670b\u53cb\u3002<\/p>\n<p>\u5728\u62f3\u51fb\u573a\u4e0a\u89c1\uff08\u6216\u8005\u5728\u6d77\u6ee9\u4e0a\uff0c\u624b\u91cc\u62ff\u7740\u6930\u5b50\u5976\u6614\uff09\uff01<\/p>","protected":false},"excerpt":{"rendered":"<p>I Took a Thai Boxing Class on Koh Samui \u2014 And Got Knocked Out By Mehrzad Landing in Paradise: Koh Samui\u2019s Sun, Sand, and\u2026 Boxing Gloves? I still remember the first time I set foot on Koh Samui. The island greeted me with a breeze heavy with frangipani, the promise of coconut shakes, and a [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":972,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[673,82,674,81,80,676,675,677,672,84],"class_list":["post-971","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-beginner-experience","tag-fitness","tag-knockout","tag-martial-arts","tag-muay-thai","tag-personal-story","tag-self-defense","tag-sports","tag-thai-boxing","tag-workout"],"acf":[],"_links":{"self":[{"href":"https:\/\/samuilove.com\/zh\/wp-json\/wp\/v2\/posts\/971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/samuilove.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/samuilove.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/samuilove.com\/zh\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/samuilove.com\/zh\/wp-json\/wp\/v2\/comments?post=971"}],"version-history":[{"count":1,"href":"https:\/\/samuilove.com\/zh\/wp-json\/wp\/v2\/posts\/971\/revisions"}],"predecessor-version":[{"id":1322,"href":"https:\/\/samuilove.com\/zh\/wp-json\/wp\/v2\/posts\/971\/revisions\/1322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/samuilove.com\/zh\/wp-json\/wp\/v2\/media\/972"}],"wp:attachment":[{"href":"https:\/\/samuilove.com\/zh\/wp-json\/wp\/v2\/media?parent=971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/samuilove.com\/zh\/wp-json\/wp\/v2\/categories?post=971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/samuilove.com\/zh\/wp-json\/wp\/v2\/tags?post=971"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}